Book Review

The Power of Now by Eckhart Tolle

Star rating 0.5 stars

Date of review: March 31, 2025


The Power of Now is, without exaggeration, one of the worst books I have ever read. I usually don’t feel the need to write lengthy critiques on books, but I feel compelled to do so with this one because I believe it promotes ideas that are deeply unhelpful and dangerous. I was genuinely shocked by how much I disliked it – not just because I disagreed with many of its claims, but because I found some of its key messages to be misguided and potentially harmful.

At its core, the book is about detaching from thoughts and living in the present, a broad message that is neither new nor inherently problematic. In fact, I appreciated that message. However, Tolle takes this idea to an extreme, advocating for total disengagement from thought – essentially preaching a kind of glorified dissociation. His stance suggests an anti-thought theology, where he explicitly states that we can and should reach a state of presence where negative emotions simply do not arise. This is both unrealistic and harmful. The idea that being fully present eradicates suffering is absurd, and the notion that all negativity disappears with the right mindset is nothing more than toxic positivity dressed up as spiritual wisdom.

The book is littered with extreme, unproven, and often contradictory claims. Tolle implies that if we experience hardship, it’s because we’re not fully conscious, an idea that inherently blames people for their struggles. He states that only an unconscious person can be used and manipulated, which is not just a victim-blaming statement but one that blatantly contradicts his broader message about not blaming oneself. This contradiction is emblematic of the book as a whole: Tolle simultaneously tells readers to detach from thought while replacing their thoughts with his own set of rigid, absolutist dogmas. It’s a cunning move: through his initial encouragement to disengage from thought, readers are primed not to think critically (or think at all!), making them less likely to scrutinise or challenge his teachings (which, of course, can only be done through thought).

Tolle’s writing often comes across as condescending and patronizing. His own ‘enlightenment’ is framed like a miraculous origin story – he describes his sudden awakening with an almost biblical reverence, as if wisdom had been bestowed upon him from beyond. This self-mythologising adds an eerie sense of grandeur; it’s as though he’s positioning himself as an unquestionable authority. He presents his ideas with an air of absolute certainty, leaving little room for discussion or alternative perspectives. His know-it-all attitude makes it clear that disagreement, in his eyes, is simply a sign of being too unconscious to understand his wisdom. I couldn’t shake the feeling that if I told him how much I disliked this book, he would dismiss my opinion as the product of an unenlightened mind. This is a convenient way to deflect criticism without engaging with it.

Beyond the philosophical issues, the book is also very heteronormative. Tolle makes dubious assertions about different capacities for enlightenment for men and women, and oversimplifies complex issues related to gender and sexuality. His discussion of collective female pain felt sexist, dismissive, and strange.

Additionally, the book’s frequent Biblical and religious references make parts of the text feel rigid and repetitive. It almost read like a sermon, with Tolle repeatedly mentioning religious texts to support his arguments. This was jarring, as I hadn’t expected the book to have such strong religious undertones.

In summary, Tolle presents his concept of enlightenment as a blissful state of pure presence, free from conflict, negativity, or suffering. But in stripping away these fundamental aspects of human experience, his version of consciousness seems less like true awareness and more like detachment to the point of emotional numbness. The idea that consciousness should free us from all problems is not just unrealistic; it is profoundly dehumanizing. Furthermore, it is completely at odds with a trauma-informed understanding of how the brain and body work, making his advice not just misguided but potentially harmful to those who have experienced trauma or any kind of suffering. Ultimately, The Power of Now is built on absolutist, unproven claims that are often confusing, contradictory, and dismissive of real human emotions and struggles. It presents itself as a path to enlightenment but offers an unhelpful, unrealistic, and at times deeply harmful vision of what that means. Tolle’s teachings may bring some people comfort, which I’d understand, but I personally find his approach to be profoundly misguided, dangerously oversimplified, and not remotely trauma informed.


The Power of Now by Eckhart Tolle is available to purchase from Amazon UK



@JemimaAtar